The Nourishing Post: Recipes, Wisdom & Self-Care for New Mothers, by Sarah Xie

The Nourishing Post

By Sarah Xie

Recipes, Wisdom & Self-Care for New Mothers

A collection of recipes, family traditions and self-care reflections for the weeks after birth. Drawing on Chinese heritage, Indian family traditions and kitchens around the world, Sarah Xie brings generations of care into the modern kitchen.

Coming soon on Kindle

Purchase details will appear here when the book is available.

Care begins with the mother

Warm breakfasts. Sustaining snacks. Soul-soothing soups. One-pot meals, tonics and teas. Alongside recipes from Asia, the Mediterranean, the Middle East and beyond, this book makes space for rest, reflection and the mother's own needs.

"I believe that cooking is an act of love, and each recipe in The Nourishing Post is a message of love from me to mothers everywhere."Sarah Xie, from the foreword

About the author

Sarah Xie in an evening courtyard

Sarah Xie lives with her partner and daughter. She splits her time between California and Dubai. A technology professional by day, she is also a passionate home cook who draws on her Chinese heritage and Indian family traditions to create food that nourishes both body and soul.

The Nourishing Post is her first book.

More about Sarah

Press & conversations

For interviews and conversations about the book, family food traditions and postpartum care, connect with Sarah.

Contact

For book conversations, interviews and professional connections, email Sarah at thenourishingpost@gmail.com or find her on LinkedIn.